Common Questions Asked ?

Yoga Classes - 

I have never done yoga before , can I still join ?

Yes of Course . Yoga is associable for everyone . All levels are welcome

What equipment do I need to use?

During a yoga class either private or a group class , you'll need a yoga mat or a light towel .

What is yoga?

Yoga is a spiritual practise , which allows you to connect to self . 

I have a health condition an I still do yoga? 

Yes of Course , although depending on your health condition yoga can always be adapted to suit your needs . Yoga is associable for everyone .

Can I do yoga whilst pregnant? 

Yes you can . Pre and postnatal yoga are both safe. Before any form of exercise please discuss with a medical professionals. 

Do I have to be flexible to start yoga? 

No , yoga will aid to support flexibility. 

Can yoga help me loose weight ? 

Yes . Yoga does have benefits of helping with weight loss . 

Reiki healing sessions - 

What do I need for a reiki healing session ? 

All you need is yourself ,an email will be sent once booking is confirming  with more information about what you’ll need or what will benefit you throughout session 



Thanks for submitting!